7E | Mindfulness at Work - Managing Time, Thoughts, and Emotions

Wednesday, Sept. 27
2:30 - 3:30 PM

Sector
Suitable for any sector

Experience Level
Suitable for any level

Shop Size
Suitable for any size shop

Category
Professional development

There are a lot of demands on your time in and out of the office. This presentation will help you recognize and understand the challenges that compete for your time and attention. Pierre Khawand, founder and CEO of People-OnTheGo, shares how to develop a deeper awareness of your surroundings so you can be more purposeful with your time and energy and become more efficient and effective. Mindfulness practices also have proven physical and mental health benefits.

Pierre Khawand

Pierre Khawand has more than 20 years of experience in the software industry. He has led several technology ventures, completed successful mergers and acquisitions, and founded People-OnTheGo in 2001. His Accomplishing More Leadership Program helps today’s leaders develop the awareness and behaviors needed to focus on results and develop people in the midst of the information overload. His bestselling Accomplishing More With Less workshop is enabling today’s business professionals to make breakthroughs in their work and personal lives. Pierre is the author of Time for Leadership, the Accomplishing More With Less Workbook, the Results Curve, and The Perfect 15-Minute Day: Managing your Time, Thoughts, and Emotion. Pierre holds a master’s degree in Engineering from the University of Michigan, and has completed several Executive Education programs at the Stanford Graduate School of Business.  When not tackling productivity and leadership issues, Pierre enjoys hikes with his wife and friends in the San Francisco area, as well as Tai Chi, and Argentine Tango.